There’s a thread titled ‘Eating out with SW’ on the main SW page (it’s a pinned post but I’ll add a comment to bump it up the list) that I created a while back. It lists the main things people tend to choose in an Indian restaurant/takeaway.
Poppadoms, condiments and dishes are listed there (I can’t seem to paste a link whilst using my phone)
As far as recommending a dish, if you go for a Sashlick (grilled meat usually flavoured with spices; tikka etc) that would be minimal syns if any (oil isn’t usually used)
Assuming it’s the same/similar near you, there is usually a sauce that can accompany it, but you get that separate and you can have as much of that as you like, or not. I’d count 10 syns for the sauce to be on the safe side.
As for beer, it depends on the alcohol content within:
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