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Smoked Garlic
Thread in '
Syn Values
' Forum started by hazydaisy, Sep 25th, 2017 at 10:03 AM.
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Sep 25th, 2017, 10:03 AM
hazydaisy
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Smoked Garlic
Is smoked garlic free??
Thanks in advance
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Sep 25th, 2017, 15:29 PM
fran1207
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Is that what it sounds like? If it's a garlic bulb smocked then yes.
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Sep 26th, 2017, 21:49 PM
sarahc4536
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I can't see any syns listed for it on the app, so I would say yes.
Not all smoked things are free, but unless it tells me otherwise, I don't count syns for it.
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Sep 27th, 2017, 08:05 AM
fran1207
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I thought if the item was free that was being smocked in a natural smoke then it was free Sarah?
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Sep 27th, 2017, 23:13 PM
sarahc4536
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As an example, smoked salmon, cod, haddock, trout and tofu are free, but smoked mackerel, cheese, almonds and pate have syns.
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Sep 28th, 2017, 06:48 AM
fran1207
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That's because of their fat content, not the smoke . I asked at class yesterday. It's free hazydaisy
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Sep 28th, 2017, 06:52 AM
fran1207
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But do look out like Sarah said about the mackerel? The reason it's syned when smoked is because they use a fish with a higher fat content
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Sep 28th, 2017, 22:15 PM
sarahc4536
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Quote:
Quote by
fran1207
That's because of their fat content, not the smoke . I asked at class yesterday. It's free hazydaisy
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I figured it would be - especially as it's a speed food
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