[QUOTE=sarahc4536;54547]Because the 20 calories per 1 syn rule only applies to foods that do not contain any free foods. It's best used for things like chocolate, crisps, cakes, sweets, etc because they don't use any free foods.
The heck sausages contain a free food either in the form of pork or chicken.
These are the syn values for some of the Heck sausages
So the chipolata chicken ones are half a syn each?