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Yoghurts, yoghurts, and more yoghurts
Thread in '
Syn Values
' Forum started by kaybird296, Sep 2nd, 2016 at 19:53 PM.
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Sep 2nd, 2016, 19:53 PM
kaybird296
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Yoghurts, yoghurts, and more yoghurts
Decided to nip into Waitrose to pick up some more Arla proteins on my way home from the gym and got a bit carried away.
Could someone please let me know the syn value of the Skyr vanilla yoghurt along with the passionfruit and blackcurrant varieties of Alpro Go On?
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Sep 2nd, 2016, 20:14 PM
sarahc4536
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The Skyr yogurt is free
As for the Alpro, the black currant is 1 syn per 150g, and the passion fruit is 1.5 Syns per 150g
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Sep 2nd, 2016, 20:43 PM
kaybird296
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You're an angel. Thank you so much!
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