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Costco
Thread in '
Syn Values
' Forum started by Mag104, Jun 8th, 2016 at 12:45 PM.
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Jun 8th, 2016, 12:45 PM
Mag104
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Costco
Hi all does anyone know the syns in Costco minted lamb burgers and Aberdeen Angus burgers both were 6oz. Many thanks in advance
Mag104
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Jun 8th, 2016, 13:53 PM
sarahc4536
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There isn't anything on the SW website for Costco.
Do you have all the nutritional info? I'm assuming they may not be made with 5% fat meat?
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Jun 9th, 2016, 09:08 AM
Mag104
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No they are full fat but dont know any info. Thanks for taking the trouble to look anyway
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Jun 9th, 2016, 11:20 AM
sarahc4536
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Sorry Mag
As a guide, beef mince at 20% fat is 7.5 syns per 100g
Lamb mince at 20% fat is 5 syns per 100g
Might be helpful? lol
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Jun 13th, 2016, 09:19 AM
Mag104
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Many thanks Sarahc4536 x
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