Fibre one bar syns?
Thread in 'Syn Values' Forum started by jessk, Mar 7th, 2016 at 00:26 AM.
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Mar 7th, 2016, 00:26 AM
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Join Date: Feb 2016
Posts: 90
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Fibre one bar syns?
87 calories which will make it 4.5 syns but everyone else is synning it as 4 syns,
Which one is it?
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Mar 7th, 2016, 08:58 AM
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Join Date: Dec 2015
Location: southampton
Posts: 1,396
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personally i would syn at 4.5 syns as there is no free food allowance.
Where do you buy them from they look really nice to eat
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Mar 7th, 2016, 09:01 AM
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Join Date: Dec 2015
Location: southampton
Posts: 1,396
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Found them is tescos on offer for £2 they do a lemon one too. Thanks for that
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Mar 7th, 2016, 10:41 AM
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Join Date: Jun 2015
Location: Manchester
Posts: 3,876
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Always round up - anything between 80-90 calories I would count as 4.5 Syns.
Anything between 90-100 calories I would count as 5.
It's always better to overestimate than under
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Mar 7th, 2016, 15:24 PM
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Join Date: Feb 2016
Posts: 90
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Thanks guys yeah going to syn at 4.5. Yeah tesco I got them, they're lovely
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Mar 8th, 2016, 15:22 PM
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Join Date: Dec 2015
Location: southampton
Posts: 1,396
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wondering if they could be used as a hex b or not.
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Mar 8th, 2016, 15:24 PM
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Join Date: Dec 2015
Location: southampton
Posts: 1,396
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how strange. i just looked them up online to see if they are a hex b they are not but found this. does explain the query to the syn value
Fibre One 90 Calorie Lemon Drizzle Square (24g bar) 4
Fibre One 90 Calorie Salted Caramel Cake Squares (24g bar) 4
Fibre One 90 Calorie Chocolate Fudge Brownies 5 pack (24g bar) 4
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Mar 9th, 2016, 13:22 PM
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Join Date: Feb 2016
Posts: 90
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Ahh right very strange gonna count as 4.5 to be on safe side
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Mar 9th, 2016, 15:41 PM
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Join Date: Dec 2015
Location: southampton
Posts: 1,396
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i would aswell
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Jan 26th, 2017, 10:52 AM
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Join Date: Jan 2017
Posts: 3
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Quote:
Quote by dirtydancing
how strange. i just looked them up online to see if they are a hex b they are not but found this. does explain the query to the syn value
Fibre One 90 Calorie Lemon Drizzle Square (24g bar) 4
Fibre One 90 Calorie Salted Caramel Cake Squares (24g bar) 4
Fibre One 90 Calorie Chocolate Fudge Brownies 5 pack (24g bar) 4
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I just joined SW and in my book they are a HEb
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