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Asda long grain brown rice?
Thread in '
Syn Values
' Forum started by jessk, Feb 15th, 2016 at 15:07 PM.
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Feb 15th, 2016, 15:07 PM
jessk
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Feb 2016
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Asda long grain brown rice?
How many syns in the asda long grain brown rice? Is this rice free?
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Feb 16th, 2016, 12:56 PM
sarahc4536
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If it is dried rice then yes - all dried plain rices are free (brown, wholewheat, white, etc.)
If it is the microwaveable one, it's 2.5 syns per 400g pouch
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