Wind?
Thread in 'Slimming World' Forum started by Bella, Jul 29th, 2015 at 19:24 PM.
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Jul 29th, 2015, 19:24 PM
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Join Date: Jul 2015
Location: Liverpool/Germany
Posts: 3
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Wind?
So, slightly embarrassing, especially as this is my first post, but I have just completed my 3rd week and I am suffering massively with wind!!
Someone please tell me this will eventually stop?
Has anyone else suffered with it, and is there anything else I can do to prevent it?
Thank you
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Jul 29th, 2015, 19:31 PM
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Join Date: Jul 2015
Location: Worcestershire, UK
Posts: 3,240
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Oh yes, I'm sure we can all relate to this! I find peppermint tea quite helpful. Others prefer a probiotic drink like yakult. If you've got trapped wind you can buy tablets from the supermarket which help. All I can say is...better out than in! 💨
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Jul 29th, 2015, 19:39 PM
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Join Date: Jul 2015
Location: Liverpool/Germany
Posts: 3
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Not sure my husband would agree lol!! I am almost scared to leave the house!! Glad I am not the only one though!!
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Jul 29th, 2015, 19:43 PM
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Join Date: Jul 2015
Location: Worcestershire, UK
Posts: 3,240
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Yes my husband goes on and on about it like he's never suffered himself!! It is embarrassing and can be painful too. I've got IBS and sometimes it's difficult to tell what's exacerbating it.
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Jul 29th, 2015, 21:19 PM
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Join Date: Jul 2015
Location: London
Posts: 5
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Some veg make it worse than others so it might be worth looking up what veg to limit yourself to, and avoid mixing them. I once ate onions with cabbage and felt like I was going to explode until my mum told me that they both cause wind and you shouldnt eat them both at the same time!
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Jul 29th, 2015, 21:33 PM
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Join Date: Jun 2015
Posts: 34
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Loads of wind! I am about 9 weeks in and it is still as bad!
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Jul 30th, 2015, 18:04 PM
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Join Date: Jul 2015
Location: Liverpool/Germany
Posts: 3
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Thank you, I will try to limit my veg then, and 9 weeks and you are still windy? :-(
I feel like I am constantly holding one in when I am working lol, I work at a library, not the best place to let one off lol
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Jul 30th, 2015, 21:38 PM
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Join Date: Jun 2015
Posts: 418
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Bella just picturing you letting go in the library. I can recommend Remegel and I have an Actimel every morning. Don't know if that helps?
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Aug 10th, 2015, 22:52 PM
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Join Date: Jun 2015
Location: isle of wight
Posts: 254
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Hi are you eating kale oh my goodness that gives me the worst trumps smelly too lol 😷 probiotics could work but it may just be a certain veg is giving you wind
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Aug 11th, 2015, 14:09 PM
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Join Date: Aug 2015
Posts: 4
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Having same problem - think with me its the alpen lights/hifi bars hehehe
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