Hi everyone I have been on to the slimming world website and 2 alpen light bars counts as a HeB but what happened if you only have 1 bar and say 1 Weetabix?
I've known people to do this, and I've heard a consultant say that it can be done.
If you are using the online food planner, I'd suggest putting 2 alone lights in as you hex b, (or the weetabix) and then in the journal part make a note that you've spilt them and had one Alpen light and one weetabix
You can do this! It is a good idea if it makes it easier for you. The plan is for you to get the fibre so you are still getting the right amount from mixing!