The syns are quite high in most pizza doughs. This is the recipe from the Slimming World Fakeaways cookbook for pizza dough. It's 5.5 syns for a quarter of the pizza once made. When I made it I divided it into 4 before cooking so I could put my HEa of cheese on my portion. Hope it helps.
PIZZA BASE:
1 Pizza serves 4 people
5.5 syns on all plans
Ready in 20 minutes
Ingredients:
125g Strong Flour
1 Tsp Salt
7g Instant Yeast
Method:
Put the flour in a large mixing bowl, stir in the yeast and salt. Make a well in the middle and pour 75ml of warm water. Mix with a spoon until you have soft slightly wet dough. Dust the surface with flour. Knead for 5 minutes until smooth and cover with a tea towel until you are ready to roll. Once rolled, slide your pizza base onto a baking sheet.
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