Have a good holiday
, i know what your saying, the binge i had was having a cup of coffee out of the machine at work whilst cleaning it
, all of 5 syns but it seem to do the trick.
Trouble is, i stick to plan, i have to, it would be so easy to slip back into old habits so i suppose my body has adapted to how i eat.
Well never mind, i'm weighing Friday morning this week as i'm off to Devon for a long weekend afterwards.
Onwards and upwards and may the pounds drop off us both.