Quote:
Quote by sarahc4536
You must eat lunch Paul... not eating has the opposite effect for losses... plus with all that cycling you'll need the energy
Hope you're enjoying the cycling at least!
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It's very kind of you to be concerned but all is in hand.
Being a diabetic I always carry an emergency Jelly Baby.
Your not supposed to enjoy exercise anyway. No pain, no gain.
You only enjoy the after effects, like being able to run down to Greggs to get your donuts. Never miss the hot ones!