I had a maintain this week... better than a gain I guess.... But need to try harder for next week otherwise my Christmas target wont be reached! Can I do a stone between now & christmas? Gonna give it a bloody good try!
AliCat that is amazing!! Well done being so close you'll have that in the bag next week I must admit I'm focusing on dropping stone bracket but have my eye on 2 and a half stone after that I'm at 2 stone 2.5lb gone so far.
My weigh in is not until 6 pm and I am constipated (sorry tmi) I haven't 'been' since the weekend :-( I think it will cause a false gain and I am feeling really down about it.
I know it well! Just drink lots of water and you should be ok! I've had issues with not going ot the loo in the past and never put on. Good luck, mine's at 7.30 and I'm equally as nervous haha!