So its approaching summer. There will be picnics. I don't intend being on the wholegrains section of this for a good while yet so I need low carb ideas for grabbing for the picnic basket

Cheese sticks or cubes are always a good snack idea if you can tolerate dairy. Carb count is generally >1 per piece.

Another good low-carb option is hard boiled eggs, again >1 carb per egg.

Cheers caffeinated

For your picnic basket, try grilled chicken skewers, veggie sticks with hummus, cheese, and fruit salad.

Cheese stuffed peppers-stuff small bell peppers with cream cheese or herbed cheese.
Avocado with sea salt and lemon, cut the avocado, sprinkle with salt and sprinkle with lemon juice.
Kale chips, bake kale with olive oil and spices until crispy.
Mix of nuts - almonds, walnuts, macadamias and pecans.