Both are a problem really!
Best option is neither but like Izzy I can’t have my coffee without sugar and I need my coffee for others peoples safety
I find sweeteners in my coffee disgusting!
Critics say artificial sweeteners are a cause of many problems including cancer, not sure how reliable the studies are as they have been dismissed by the National Cancer Institute as far as I’m aware.
Of course it keeps calories down.
Use natural sweetness such as fruit juices and honey if you can.
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