Quote:
Quote by Wobbles
Haha well my water today is still helping me take some added caffeine paracetamol and washing away the alcohol from Saturday!
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Water being the most essential nutrient says it all. We can go for weeks without food but only a few days without water.
Also, water is needed as a base for all chemical reactions in the body, and our blood is mainly made up of water.
Like Leonardo Da Vinci said "Water is the driving force of all nature".
Ryker | The Fitness Junkie
"Sweat. Smile. Sparkle. Repeat.."