Hi I am 56 next week, female, 5ft, and i have already gone through the menopause and i have had 2 children. I was 8st 4 and through exercise and calorie counting i am now 7st 4. My legs are too thin and my arms are thin , ive lost off my bust but i still dont like my tummy ( but i have lost off my tummy but im still not happy with it) has any one any advice thanks.