Weekly weigh in this morning. .... 6.3lbs off since last week!!!
Huge boost to my efforts so it is. Feeling fab and looking forward to next week now. Hopefully won't be too long in getting my first stone 🙌🙌🙌
Friday is my official weigh day so o can have my cheat meal on a Saturday night so when I weighed myself today I'm down another pound and a half. . I've officially lost a half stone 😊
Thanks just_Lindsay_15. To be honest I've just been using My Fitness Pal and counting my calories. I've also discovered that Tesco where I live have started selling raw peleo bars which are good for an afternoon snack. They fill me up and I don't seem to crave as much rubbish after dinner! I think after a couple of weeks your body settles down too.
That's not to say I'm not about to Wolf down tomorrow nights Chinese food 😂
Oh that's the naked bars. They're lovely. They've got quite high super content but it's natural sugars from fruit and not refined suger. I like them for a midday snack if I'm flagging 😊