So I've been quiet ... I feel like I've fallen off although I seem to be hovering around or just above my lowest weight I don't feel healthy at all right now and worst of all I feel unfit
Totally my fault since I haven't been to the gym for a handful of weeks for various reasons, well one reason was feeling like s*** suffering insomnia quite bad and feeling a tad low = no energy so my solution was to make myself feel worse, now I can't drag my butt over to the gym
I guess with weight I feel more like I have fallen off routine, the routine that made me feel good... I lie it made me feel GREAT!
I'm doing a 10km run in May as well, training started in January... well actually the point being I've not started.
*help*