Weight loss plan can only succeed if you have fortitude in your mind. Weight loss requires a little pain as it is sayings that “No pain no Gain”. Many home remedies are available for the weight loss .Some of them are:
Lemon Juice: Boil some water in a pan and then pour it in glass after that squeeze one
lemon in it don’t mix any t sugar and salt in it and drink it empty stomach. It is not only
good for the weight loss but is helpful in bowel movements.
Cabbage: This is a very healthy vegetable that can help you in reducing weight as it
burns fat and it has only 18 calories in a bowl of cabbage, consume it to burn the fat.
Carrot Juice: It increases the hemoglobin in the body and helps in weight loss
You can follow some of the effective natural juices
that can help you lose weight 8-
10 kg in one month.