What do you order if you're stuck at a fast food restaurant? Do you try to get a healthy option? Or do you go a step further and try to get a customized order?
I try to avoid fast food restaurants these days, but if I'm really in a bind and have no other choice, I go with a diet drink and some type of chicken that isn't fried. Barring that, I go with a baked potato or a salad with low fat dressing.
If on the off chance, I end up at a fast food restaurant, I usually order a salad. Nothing in those places, even the grilled chicken, is healthy after everything they put on it. Even just chips and cheese at Taco Bell is 300 calories!
Depends on where you are. Wendy's has some wonderful salads and their chili is actually a healthy option. Sometimes I will go there just to order the chili and a plain baked potato.
If I eat out, I tend to just eat what I fancy! I'm quite limited with fast food choices anyway with me not eating meat! Although if I'm near a barburritos I go there, they're probably full of calories, but feel healthier than burger and chips!