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Feeling nausea during running
Thread in '
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Sep 23rd, 2020, 11:48 AM
Freckles
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Sep 2020
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Feeling nausea during running
Hello
I’m wondering if feeling nauseous during a run is normal and how I can over come it?
I’m not running an awful lot, I probably walk more than run so I hope this improves, I don’t think I’ve ran since high school lol
x
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Mar 24th, 2023, 13:41 PM
timmothysmith01
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The most likely causes of running nausea, aside from sprinting up some horrifying hill, are dehydration, salt intake, what you're eating, heat, and unsustainable running intensity.
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