I started at the gym yesterday and am hoping to go 4/5 times a week. I'm going away at the end of august and am really hoping that there'll be a big difference by then, but am I being overly optimistic?
I couldn't believe how hard I found it yesterday
it was the first time I'd properly sweated working out in ages! One of my goals is to be able to do a push up, which I've never been able to do before
so a lot of the stuff is arms/chest and I couldn't believe how weak they are!