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30 day planking challenge
Thread in '
Challenges & Events
' Forum started by xGemma87x, Apr 24th, 2015 at 11:00 AM.
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Mar 15th, 2019, 20:04 PM
DaisySW
Join Date:
Jan 2018
Posts:
153
Jillian Michaels plank challenge says day 30 5 minutes ... I just can't imagine being able to do half of that
Any completed it, does it work if you start of weak
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Mar 17th, 2019, 00:57 AM
Wobbles
Join Date:
May 2013
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Posts:
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Not all of them are so long but even if you go for more extreme anything is better than nothing ... I should maybe do the challenge for work so I'm doing something!
Squat challenge
Plank challenge
... Wonder what else there is!
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Apr 28th, 2023, 15:51 PM
timmothysmith01
Join Date:
Dec 2022
Posts:
242
Plank is very very tough….! But it is very beneficial for all body fitness.
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