I'm starting to think more and more that this may be something I suffer with. After i eat carbs i'm terribly bloated and suffer with stomach cramps and wind, especially after potatoes.
After my "takeaway weekend" last weekend on monday morning i was almost crippled by the pains in my stomach, and coz i'd had a lot of carbs (chippy chips and pizza etc) i assume it was down to that.
I know it's good to cut out carbs anyway but is it something u can do long term? I'm starting to choose not to have them purely because of the pains i get instead of weightloss benefits but i wonder if its something I could do forever as I've always bren a bad carbie.
Anyone else suffer the same?